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Overcoming Depression: A guide to recovery with a complete self-help programme
- Author:Prof Paul Gilbert
- Publisher:Robinson
- List Price:
£12.99 - Buy New: £6.53
- as of 25/5/2012 22:18 CEST details
- You Save: £6.46 (50%)
New (28) Used (11)
from £5.12
- Seller:UKPaperbackshop
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Pages:624
- Shipping Weight (lbs):1.2
- Dimensions (in):7.7 x 5.1 x 1.5
- Publication Date:September 24, 2009
- ISBN:1849010668
- EAN:9781849010665
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
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Also Available In:
- Paperback - Overcoming Depression: A Guide to Recovery with a Complete Self-help Programme
- Paperback - Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
- Paperback - Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques
- Hardcover - OVERCOMING DEPRESSION: A SELF-HELP GUIDE USING COGNITIVE BEHAVIORAL TECHNIQUES.
- Hardcover - Overcoming Depression
- Paperback - Overcoming Depression
- Kindle Edition - Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques
- Paperback - Overcoming Depression
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Synopsis
If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. This self-help book contains helpful case studies and easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.
