| Mind Over Mood: Change How You Feel By Changing the Way You Think |  | Authors: Christine A Padesky, Dennis Greenberger
Publisher: Guilford Press
List Price: £16.95
Buy New: £10.51
as of 9/9/2010 18:33 EDT details
You Save: £6.44 (38%)
New (37) Used (20) from £8.50
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Rating:  43 reviews
Media: Paperback
Pages: 243
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 10.9 x 8.5 x 0.6
ISBN: 0898621283
Dewey Decimal Number: 616.89142
EAN: 9780898621280
Publication Date: May 10, 1995
Availability: Usually dispatched within 1-2 business days
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| | New | | | Mint Condition | | | Dispatch same day for order received before 12 noon | | | Guaranteed packaging | | | No quibbles returns |
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Product Description
Draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behavior, and enhance their relationships
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| Customer Reviews:
Showing reviews 1-5 of 43
 Not as good as expected. September 9, 2010
Atty
I found this book a bit basic, but did have a few helpful bits of information.
 Mind over Matter September 1, 2010
Marie
This book was recommended to me by my therapist, I started seenig her a few weeks back after my sister passed away suddenly. My Husband left me over a year ago and I had not realised how much an impact the the break up had on my personal life. I believe this book was written for me, I find it very helpfull especially in understanding my feelings of loss,& is helping me gain back the self esteem that I once had.I was slowly sinking into a deep state of depressed was pushig all the people who cared for me away.
I would highly reccommend it.
A BIG 10 out of 10.
Marie.
 Useful read August 20, 2010
Modette73
Good, straightforward read at an easy pace self-help book. Recommended by my psycholgoist & having exercises to do at various points - its a good read & come back to book.
Disappointed with my own personal copy, cos the place I bought it from on here sold it in excellent condition and it was written in!!!!
self help July 14, 2010
peterjm
0 out of 1 found this review helpful
hopefully this will make ne feel better about myself. It comes highly recommended and I believe is now on prescription
Self Help That's Not For Dummies June 23, 2010
Mr. C. J. Walley (UK)
This is one of the better self help books available. The book has a clear task based structure which is applied, chapter by chapter, to a range of different case studies. If anything the book really helps you rationalise your moods and behaviour by encouraging you to reflect on the cause.
Showing reviews 1-5 of 43
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