 |
|
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
- Author:Dr Steve Ilardi
- Publisher:Vermilion
- List Price:
£10.99 - Buy New: £4.82
- as of 24/5/2012 21:41 CEST details
- You Save: £6.17 (56%)
New (24) Used (10)
from £4.82
- Seller:books_any
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Pages:304
- Shipping Weight (lbs):0.7
- Dimensions (in):5.3 x 0.9 x 8.5
- Publication Date:July 1, 2010
- ISBN:0091929814
- EAN:9780091929817
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Also Available In:
- Hardcover - The Depression Cure: The 6-step Program to Beat Depression without Drugs
- Paperback - The Depression Cure: The 6-Step Program to Beat Depression without Drugs
- Kindle Edition - The Depression Cure
Similar Items:
Editorial Reviews:
Synopsis
Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity.
