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Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life
- Author:Dr Stephen Briers
- Publisher:Prentice Hall
- List Price:
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- Seller:The Book Depository Ltd
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Edition:1
- Pages:224
- Shipping Weight (lbs):0.6
- Dimensions (in):8.4 x 5.1 x 0.8
- Publication Date:July 13, 2009
- ISBN:0273724908
- EAN:9780273724902
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Synopsis
All the insight, tools, practical tips and strategies, together with the confidence you need to apply the therapeutic power of CBT to your life.
